Thống kê

Quãng đường (km)

Avg Pace

Số lần chạy

Biểu đồ luyện tập

04/202405/202407/202408/202409/202410/202411/202412/202401/202502/202503/202504/202505/202506/202507/202508/202509/202502004006008001,0001,2001,4001,6001,800KM

Huy chương

Hoạt động gần đây

Bien Ngua

10:24, 01/04/2025

Afternoon Run
6.56 km 05:44/km 00:37:40

Bien Ngua

11:33, 31/03/2025

Evening Ride
31.67 km 02:39/km 01:23:53

Bien Ngua

07:13, 30/03/2025

Afternoon Ride
9.78 km 03:51/km 00:37:42

Bien Ngua

04:34, 30/03/2025

Lunch Run
1.01 km 04:40/km 00:04:44

Bien Ngua

00:24, 30/03/2025

Support thi sơ tuyển vỏng 4 IronWit
90.11 km 02:38/km 03:56:45

Bien Ngua

22:25, 29/03/2025

Morning Ride
10.19 km 03:17/km 00:33:31

Bien Ngua

11:22, 28/03/2025

Evening Ride
20.2 km 02:59/km 01:00:12

Bien Ngua

10:44, 27/03/2025

Afternoon Ride
42.73 km 02:42/km 01:55:09

Bien Ngua

22:18, 26/03/2025

Morning Ride
50.86 km 02:31/km 02:07:35

Bien Ngua

22:43, 25/03/2025

Morning Ride
30.67 km 02:20/km 01:11:24

Bien Ngua

10:58, 25/03/2025

Afternoon Ride
31.62 km 02:49/km 01:28:58

Bien Ngua

11:47, 24/03/2025

Evening Ride
31.78 km 02:51/km 01:30:37

Bien Ngua

22:45, 23/03/2025

Morning Ride
25.49 km 02:25/km 01:01:31

Bien Ngua

10:54, 23/03/2025

Afternoon Ride
30.83 km 02:46/km 01:25:28

Bien Ngua

22:42, 22/03/2025

Morning Run
15.15 km 05:37/km 01:25:12